Juicing is an easy way to get lots of good stuff into you...I keep forgetting to make them...will aim for 4 times a week....it's messy cleaning out the juicer but worth it.
|My favourite mix, organic carrots, apples, oranges and kale from the vegie patch|
|Drink straight away....I really love the taste of this one.|
|Lovely organic vegies...the milk is what I use to make my own yoghurt and the organic sourdough is made locally.|
|Today's lunch.....I love avocado and use it on sandwiches instead of butter..|
|Beautiful broccoli heads...finally..|
On the weekend I purchased a seed sprouter...I know you can sprout in a jar but I think it will be easier in this contraption....instructions say sprouts in 3 - 5 days.....see how we go...it's only been one day so far...should be great to add to salads.
|Sprouting seeds....alfalfa and been shoots|
What do you do to stay healthy ?