Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts

Monday, 10 February 2020

Finding February ......!!!

Just when you think things are settling a little we get hit with cyclones, torrential rain and floods following our catastrophic bushfires .... personally we also suffered localised hail stones on Friday that pelted our caravan just as we were hitching up to go away for the weekend. ...lots of small dents peppering the roof and some on the sides... a call to the insurer is required, but after so much calamity already facing the country it could be a long wait.  .... We still took off for 3 nights to Stratford....the weather wasn't kind to us but we still had a lovely time....We took a quick trip in to Maffra and I fell in love with this gorgeous tree in the main street....it was incredible.!

Enormous tree in the main street of Maffra...I think it's a Morton Bay Fig.
The beautiful mass of huge branches forming the canopy


Full of all sorts of nooks & crannies
A different aspect from every angle....amazing
The exposed root system...such an incredible tree
We had a lovely visit from our G-Boy for a day during the school holidays....a trip out to a local cafe for lunch....Pancakes of course..... followed by a matinee session of Dr Dolittle remake....which I have to admit I totally enjoyed..
(I saw the original with Rex Harrison when I was 9 years old )......... but so much to love about  Robert Downey Junior !!

My G-boy tucking in to his pancakes
We've had a pair of blackbirds nest in our yard again this year and they've raised 3 different nests of eggs over a couple of months ...had no idea they could do this...twice in the same nest and then again in a new nest in the grapevine....the babies fledge very early and hop around the garden instead of flying off and the parents continue to feed them.... my furry girls were way too interested in the baby birds......eventually they have all managed to fly and feed themselves.

If you look closely you can see one of the baby birds in the bush waiting for a feed from mum or dad.
What would a post be without another quirky cup of geen tea !!
Loved this pottery teapot with the eclectic mix of crockery
Last night was a super Full Moon...unfortunately so overcast didn't even get a glimpse !!
I like to think it could have looked something like this. 
There is something so fantastic about the full moon. 

Tuesday, 28 June 2016

Seasonal Living.....

A book I ordered after seeing it recommended on a blog was delivered this week....have had my nose buried in it ever since it arrived.  It offers up advice on how to live in accordance with ,  nature and your soul...adhering to seasonal and yearly rhythms and living simple and natural lives, honouring yourself and nature....as with all of these type of books some of it is a little unrealistic but have certainly enjoyed reading it and will definitely try to stick to the parts I find relevant to myself .

One of the themes is mindfulness and being in every moment...this is the sunrise from my bedroom window this morning...just glorious but I don't usually make the time to enjoy it....I took the time to really embrace the beauty ...well worth it.


Beautiful sunrise seen from my bedroom window.
 The Winter Solstice has come and gone and I really want to feel the connection with the seasons and the cycles of the moon which is covered in some depth in the book.....It says Winter is the time for hibernation, rest, reflections and preparation.  The books highlights how the pull of the moon affects us and I have to admit I personally find it very hard to sleep when it's a full moon...apparently this is very common....so much to think about.


the book involves taking the time to ask yourself lots of questions to help connect yourself to what is essential ...... nurture the body, invigorate the mind and lift the spirit. Sounds good to me.